I invite you to join me at an empowering and life-changing event—Elevate You 2025: The W.H.O.L.E. Woman Experience happening from March 21st to March 23rd at the Ashore Resort & Beach Club in Ocean City, MD.
This is more than just a self-care retreat—it’s a space for healing, growth, and transformation. With an incredible lineup of expert speakers, wellness sessions, and moments of deep connection, you’ll leave feeling refreshed, restored, and ready to rise!
Here's that to expect:
- Time for reflection, fun, and relaxation.
- Inspirational speakers & powerful sessions
- Wellness & holistic healing practices.
- A sisterhood of support and encouragement.
Let’s take this journey together toward becoming whole, healed, and empowered!
I would love for you to be in the room with us! Secure your spot today by registering at www.mos-enterprise.com
PROMO CODE: EY25GUESTMAYRA (enter at checkout)
Join me for a Workshop on Treating Chronic Stress & Anxiety with Breathwork, EMDR, and Somatic Practices
Hosted by Mayra D. Figueroa LICSW | Your Restoration Place, LLC
We’re excited to invite you to a transformative workshop designed to help manage chronic stress and anxiety using powerful techniques such as Breathwork, EMDR, and other Somatic Practices. Whether you're a mental health professional or someone seeking tools for personal healing, this workshop will provide practical, evidence-based strategies for relief and healing.
Here's that to expect:
You will learn how to integrate breathwork, EMDR, and somatic practices to release stored tension and emotional blocks, ultimately supporting long-term healing from chronic stress and anxiety.
This is a unique opportunity to deepen your practice, enhance your well-being, and gain insights into integrating these techniques into your daily life or professional work.
Space is limited, so be sure to secure your spot today!
If you have any questions or need more information, feel free to reach out.
We look forward to seeing you there and embarking on this healing journey together!
Date: Sunday, March 24th
Time: 2:00 PM - 4:00 PM
Cost: $50
Location: In the Washington, D.C. Metro Area (Exact location to be confirmed)